Become Self-Aware

To succeed at helping our loved ones navigate and survive this thing called life, we must ask ourselves the following:

• Are we leading by example? Or is our message to “do as I say, not as I do”?
• Are we quick to scold and judge, before allowing a full thought or emotion to be expressed?
• Are we only hearing, instead of listening to what is and isn’t being said?
• Are we sympathetic? Are we able to sincerely express a feeling of sorrow for someone else’s pain?
• Are we empathetic? Are we able to understand someone else’s feelings as if they were our own?

Start Talking!

• If you, or someone you know, are feeling overwhelmed with the obstacles of life and want to speak confidentially, take the first step with LOL Disaster Recovery Coaching.  

• For immediate help, contact National Suicide Prevention Lifeline – 800-273-8255, the Lifeline (suicidepreventionlifeline.org) or any community resource hotline.

Prevention requires being proactive. In an effort to avoid reaching a place of deep depression and/or hopelessness, make time for self-care by partnering with a Life Coach. Problems and obstacles (what LOL calls the lemons of life) tend to feel heavier when carried alone. I am available to help you carry the lemons and I’m confident that together we can create some lemonade for your brighter future.

Life is worth living and YOU deserve to Live Life on Your Terms!